Sports training with Myriam Saugy

Sports, especially outdoor mountain activities, have always been part of Myriam Saugy’s life.  Between 2007 and 2011, she made it her career as a pro moutain biker. She is now using her experience to help others achieve their personal sports goals through general and specific physical training sessions, fitness plans, mountain bike skills training and guiding.

Myriam’s coaching philosophy is:

  • make it fun as well as challenging
  • quality before quantity
  • never do the same session twice
  • understand how it works

Myriam’s analytical approach, the tools she has acquired during her training in Dijon and her experience as a former elite athlete help her understand the particularities of any sport. She can put in place a training plan which is fully personalised. Professional support in preparing for a physical activity prevents injury, pushes your limits and helps you understand how body and mind work together.

Myriam works closely with her colleague Chloé Weber , a sport physiotherapist. They share knowledge and experiences in order to offer a holistic service to their clients. Contact myriam on +41795427178

Sporting career highlights

  • 2009-2010-2011: 3x winner of the Transvesubienne – one of the hardest one day MTB races in the world
  • 2010: winner of the Maxiavalanche in Flims, 3rd Etape du Tour, multiple podium on enduro regional races
  • 2007-2008-2009: 3x 2nd in the Grand Raid from Verbier to Grimentz
  • 2008: finished 4th in UCI marathon ranking

Training and diplomas

  • 2014-2015:  university education in general and specific physical preparation, University of Franche-Comte Dijon
  • 2014: Personal Training, Fitspro Mies
  • 2007: Masters in geography and history teaching
  • 1999: degree in political science
  • 1998: first level of J+S  ski instructing

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