Luana is our masseur. She provides sports’ massage and classical massages. Her massages are reimbursed by the complementary plans ASCA and RME. An athlete needs to listen to his/her body in order to minimise the risk of overuse injury. Recovery is part of the strategy to reach one’s objectives. Sport massaging is part of a good recovery plan such as resting and a proper nutrition. More specifically:
- It improves and accelerates recovery, be it for athletes or any physically active person
- The massage therapist adapts his/her technics related to the needs and specific goals to the person
- On top of its physical benefits, it participates to a psychological well-being